5 Best Ayurvedic Remedies For Heart Problems

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By Amarjeet Singh on 11 Jan 2022 |
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Recent Blogs | Health | 5 Best Ayurvedic Remedies For Heart Problems
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5 Best Ayurvedic Remedies For Heart Problems

The modern age is full of strain and tensions, expecting calm mind and healthy lifestyle are just impossible. To prevent some common diseases and living a completely healthy life needs deeply knowledge of the major organ of the body that is the Heart. The heart is a muscular organ which works like a main engine in the body and provides fuel to run a human body by pumping blood.

Our heart has two chambers which distinct the oxygen rich blood from the oxygen poor blood and every time you breathe the valves of the heart opens and closes. There are several cardiovascular diseases that are happening due to the blood vessel and heart issues like blockage, lack of flexibility, fatty plaques in the arteries or lack of strength of the parties.

The DMS (digital medical systems) suggest surgical & modern treatment for the treat of the heart problems but on another hand, Ayurveda targets the completely deep root cause of the disease. The finest cure for heart diseases is to accept a holistic or traditional approach named Ayurveda the portion of the great Indian heritage. This is not only relying upon the old principle, but many great researchers worked and proofed that heart problems are reversible with the assistance of Ayurvedic treatment. In this article, we will share with you some effective Ayurvedic remedies for heart problems, have a look!

Natural Remedies For Heart Problems

As Ayurveda totally believes in the natural ingredients for treatment, many natural herbs or remedies are available in our surrounding. Here are some generally recommended Ayurvedic remedies to prevent and cure heart problems by Ayurveda;

1. Triphala
This is one of the best Ayurvedic remedies for heart problems. To decrease the high cholesterol and blood fat level, Triphala- the well mixture of three best Ayurvedic herbs named Amalaki, Bibhitaki, and Haritaki. This handles the causative issues of blood fat and cholesterol and keeps the heart healthy and far away heart from any problems.

2. Chaywanprash
This is the mixture of many natural herbs like sugar, ghee, honey, Indian Gooseberry (amla), sesame oil, jam, berries, and many spices. Chaywanprash is a jam of pure herbs which strengthens the heart muscles and boosts up the immune system as well.

3. Ashwagandha
This is an amazing herb to reduce stress and tension from the mind and body and provide complete strength to the heart muscles.

4. Garlic
Garlic has been utilized for many years to boost heart health as well as other things. When you crumble it, you release a compound called allicin. It's what gives garlic its stinky odor. Scientists think it assists keep your arteries flexible and lets blood flow better. There are many, well-documented studies on garlic and its benefit to cardiovascular health.

5. Pomegranate Juice
Adding pomegranate juice to your daily routine may be beneficial to your heart. Pomegranates are high in antioxidants, which can assist keep cholesterol in check and keep your arteries healthy. According to a report, pomegranate juice may assist decrease “bad” cholesterol (LDL) in your blood. It may also assist prevent or reduce plaque build-up in your arteries, which can cause reduced blood flow to your heart. In a research it has found that drinking pomegranate juice assists lower blood pressure.

These 5 are the most common and easily accessible Ayurvedic remedies for heart problems. Other than these Ginger, Turmeric, Saffron, Arjuna, Guggul, etc. herbs which are very good for heart diseases and provide a complete cure.

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Amarjeet Singh

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