Ayurveda is an antiquated science that is a necessary part of our rich culture. Ayurveda teaches a method of living in a sustainable and healthy way. It gives corrective and preventative treatment for many diseases. Numerous Ayurvedic cures have been utilized for thousands of years and are as yet well known among Indians. One of the most famous Ayurvedic remedies is Giloy.
It is an herb that is well-known as gudduchi in Hindi. All parts of this herb are incredibly nutritious and comprises of medicinal properties. This herb is utilized to cure numerous problems and prevent many chronic diseases. It is a natural and herbal remedy that is protected and amazingly effective. In this article we will discuss with you some amazing health benefits of Giloy, Have a look!
Incredible Health Benefits Of Giloy
Giloy is a powerful immunity booster, anti-toxic, antipyretic (that helps to reduce fever), anti-inflammatory, antioxidant. This old remedy is a definitive answer to all health anomalies;
1. Boost Immunity
Giloy is a universal herb that assists boost immunity. It is rich in antioxidants which fight free-radicals, keep your cells healthy and get rid of sicknesses. Giloy juice helps eliminate toxins, cleans blood, and fights bacteria that causes illnesses. Giloy is utilized by specialists in treating heart related conditions, and is also found helpful in treating infertility.
How to use- Take 2-3 teaspoons of Giloy juice and add the same amount of water to it and mix it well. Drink it daily before meals once or twice a day to boost your immunity.
2. Treats Chronic Fever
In Ayurveda, there are two reasons cause fever, Ama (toxic remains in the body due to not proper digestion) and the second one is because of some foreign particles. Giloy acts amazingly in chronic, recurrent fevers. It is an anti-inflammatory, antipyretic remedy which assists to boost your immunity to fight against the infection and also assists in early recovery. Giloy has a special property called Javarghana (antipyretic) which helps to reduce fever.
How To Use- Take 2-3 tablespoons of Giloy juice and a similar quantity of water. Mix them well and drink this mixture daily in the morning on an empty stomach.
3. Treats Dengue Fever
Giloy is an antipyretic remedy. It improves platelet count in dengue fever and decreases the chances of complications. Daily intake of Giloy assists with improving immunity during dengue and furthermore for a fast recovery.
How To Use- Take the fresh juice of Giloy and mix it in with 5-7 Tulsi leaves and boil with 1/2 cup of water and drink it every day. It helps increase platelet count.
4. Treats Coronavirus Infection
Giloy can boost immunity consequently it could be useful for many fevers explicitly for viral fevers like corona infection. In spite of the fact that there is no proof that Giloy can cure corona infection, however it can boost your immunity to fight against it. As indicated by some scientific studies, the outcomes show promising outcomes to control Corona infection.
How To Use- Take Giloy juice two times each day for 4-6 weeks. A few studies recommend that a mix of Giloy and Ashwagandha may give you a safeguard against this deadly infection.
5. Reduce Stress And Anxiety
Giloy is an amazing herb to reduce anxiety and mental stress. It calms down your body. Giloy also has the power to increase memory and cognitive functions.
How to use- Take 2-3 teaspoons of Giloy Juice and the same quantity of water. Once a day drink it on an empty stomach in the morning.
There are no serious side-effects of eating Giloy since it is a natural and safe herbal remedy. But, in some cases the utilization of Giloy can cause lower blood sugar levels and constipation. So if you are diabetic patient and have been consuming Giloy on a long-term basis, monitor your blood sugar levels consistently. Also, stay away from Giloy if you are pregnant or breastfeeding.