I am wrong, when people get upset. I doubt myself when criticized or challenged. I acknowledge that I have been active, although unconscious participant in the creation of pain and discomfort in my life and life of others.
I acknowledge that I have been angry with myself and experienced fear or not told the truth. Now, I forgive everyone and myself. I realize that I am valuable, worthy, and loveable.
I want to heal myself and eliminate all false beliefs. I understand that people did not love me because I did not know how to love myself first. Look into the mirror and say the unsaid: I love you, I love you.
Honor yourself. Learn to trust and tell the truth. Honor what you feel by saying it, the way you want to hear it- say it honestly and your job is done. The truth and the teacher are same thing and located within you. “I am the love, I seek.”
Write a love letter to your old self, you own ego. Release it from all contracts and relationships and burn it. Dig a hole in your back yard and burry it with all the pictures of earlier days. It is just a symbolic gesture of death and closure of past bygones.
Recapitulate all the important lessons often:
It is OK to make mistakes.
It is important to try.
I can change and be flexible.
I am capable just as others are capable.
I can handle it when things go wrong.
I don’t have to control things.
I am responsible for my day.
Everybody does not have to love me.
Go out and buy a bouquet of yellow roses for yourself and celebrate the new you. These yellow flowers will remind you everyday about the magical change in you for the next fourteen days.
Every vehicle in the world has a reverse gear, and we use it every day to maneuver our way home. Same logic holds for our human vehicle too. Now is moment to shift into reverse gear, maneuver slightly and then move ahead in life.
Rohit Khanna is the author of the book -- Magic Of The Mind & Miracle Of The Body. This article has been taken from his book.