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Anatomy & Physiology of Human Body, 8 Limbs of Yoga, Various Asanas, Yoga in A Flow, Sequence Creation, Power Yoga Sequences (beginners, Intermediate, Advance Level), Core Strengthening Asanas, Balancing Asanas, Forward & Back Bending Asanas, Teacher Training Program (beginners, Intermediate Level), Benefits, Therapeutic Use, Pranayam, Meditation, Relaxation, Free-hand Training, Diet & Nutrition. Study Materials : Colored Manual, Human Body Vcd, Poweryoga Training Dvds. Duration : 4 Months Fees : Rs.14, 000/- for Regular & Rs.7500/- for Correspondence Course.
Deals in: Yoga Classes, Power Yoga Classes, Aerobic Classes, Aero Yoga, Health and Nutrition