About Website:
Namaste Yoga is Unique Because We are Trained And Grounded in the Traditional Yoga, But Have Adapted Our Practice to be Relevant And Safe. the Classes are Accessible to Everybody Providing Strength And Flexibility for All Ages But With a Focus of Individual Care. Each Class Integrates Techniques that Connect, Relax And Balance Our Whole Self With Mental, Physical And Spiritual Benefits We Have Morning And Evening Classes that Includes: Personal Yoga Therapy for Diseases Weight Loss Treatment Yogasanas for Increase Memory & Concentration Natural Stress Relief Treatment
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