It was not a boundation for me in any form but I enjoyed it. I loved it and today people come up to me and complement me for the tremendous weightloss!
sonal singh
I started gyming on 25th November, 2010 and was weighing 73.5 kgs and today on 2nd May 2011 I weigh 61.5 kgs, thanks to Dietician Sheela’s diet plan. I followed it regularly and did not feel dizzy and I didn’t starve myself. This diet has become a part of my lifestyle cant do without Sheela now!
dinesh kumar